Wellness Starts Within
2026 Power In Peace Project
Is on hiatus until the fall. Keep the peace in the meantime.
Yoga Classes
Summer Yoga is starting soon.
Save the dates: July 14 - Aug 27, 2026
Tuesday Zoom Gentle Modified (chair) yoga classes from 1:30 - 3 pm
Thursday yoga at Sunnybrook United Church
1:30 - 3 - Gentle Modified (chair)
3:15 - 3:45 - Breathe, Pray, Love (meditation)
4 - 5:30 Gentle Mixed yoga. Drop in may be available. Check the details on the registration page.
Services Offered
Registered Massage Therapy
Wellness Consultations
Yoga Therapy
Workshops and Courses
Please note: I am currently taking on a few new clients for clinical services. I will only accept clients with a referral from another client and only those who can manage stairs and are available between 9 am and 3 pm.
Know Your Yoga Body
15 + hour online/on-demand course to help you understand your body, how yoga can help your body, and how your body can facilitate a more comfortable and effective yoga practice. This is suitable for Hatha Yoga Teacher Training programs with a completion certificate available. Anyone is welcome.
Go HERE for more details.
reddeeryoga.ca
Where They Are Now
If you were wondering what the fabulous instructors from Yoga YARD are doing now, some updates will be found here. Keep checking back.